
Special K Red Berries
🫀7/10
💪2/10
🔥4/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories359 kcal
Protein3.0g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates34.0g
Sugars11.0g
Fiber3.0g
Sodium641mg
Protein per 100 kcal0.8g
About This Product
Special K Red Berries by Special K provides 359 calories, 3.0g protein, 1.3g fat, and 34.0g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart Health
Ingredients
Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, brown sugar syrup, salt, malt flavor, Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.