HomeChicken Creations Premium White Chicken Salad
Chicken Creations Premium White Chicken Salad

Chicken Creations Premium White Chicken Salad

🫀7/10
💪7/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories95 kcal
Protein13.5g
Total Fat2.0g
Saturated Fat0.7g
Carbohydrates5.4g
Sugars1.4g
Fiber0.0g
Sodium473mg
Protein per 100 kcal14.3g

About This Product

Chicken Creations Premium White Chicken Salad by StarKist provides 95 calories, 13.5g protein, 2.0g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 14.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 95 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarKids / Growing

Ingredients

Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate), fat free dressing (water, distilled vinegar, modified food starch [corn], microcrystalline cellulose, sugar, egg yolk, onion powder, titanium dioxide, guar gum, mustard flour, xanthan gum, carrageenan, sodium benzoate and potassium sorbate [preservatives], salt, phosphoric acid, calcium disodium edta), water chestnuts, red peppers, celery, dill relish (cured cucumbers, water, distilled vinegar, salt, xanthan gum, potassium sorbate and sodium benzoate [preservatives], calcium chloride, natural flavorings), contains 2% or less of the following: water, modified food starch (corn), mono and diglycerides, xanthan gum, salt, titanium dioxide, guar gum.