Herb and garlic tuna
🫀7/10
💪7/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories149 kcal
Protein16.0g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates2.0g
Sugars0.0g
Fiber0.5g
Sodium0mg
Protein per 100 kcal10.8g
About This Product
Herb and garlic tuna by Starkist provides 149 calories, 16.0g protein, 4.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 149 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
light tuna, water, sunflower oil, white vinegar, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable broth, sugar, modified corn starch, salt, garlic powder, autolyzed yeast extract, spices, onion powder, mustard seed flour, caramel color, natural flavors