Tuna Creations Bacon Ranch

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Nutrition Facts

Per 100g

About This Product

Tuna Creations Bacon Ranch by StarKist provides 108 calories, 20.3g protein, 1.4g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 18.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 20.3g per 100g — one of the most protein-dense options in its category.
• ✓Moderate calorie content at 108 kcal per 100g.
• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Light meat tuna, salad dressing (water, vegetable oil, pasteurized eggs, vinegar, modified) food starch [corn], salt, xanthan um, citric acid, natural onion and garlic flavors, potassium sorbate and sodium benzoate [preservatives], edta, natural flavor), water, distilled white vinegar, sunflower oil, sugar, buttermilk solids, modified food starch (corn), salt, monosodium glutamate, xanthan gum, natural flavors, spices, onion powder, titanium dioxide, citrus fiber, garlic powder, natural smoke flavor.