Tuna Creations Cracked Pepper with Roasted Garlic
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories108 kcal
Protein20.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.1g
Sugars1.4g
Fiber0.0g
Sodium378mg
Protein per 100 kcal18.8g
About This Product
Tuna Creations Cracked Pepper with Roasted Garlic by StarKist provides 108 calories, 20.3g protein, 0.0g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 18.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.3g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 108 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing