Tuna Creations Sweet & Spicy
🫀6/10
💪9/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories122 kcal
Protein21.6g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates5.4g
Sugars5.4g
Fiber0.0g
Sodium486mg
Protein per 100 kcal17.8g
About This Product
Tuna Creations Sweet & Spicy by Starkist provides 122 calories, 21.6g protein, 0.7g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 17.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Kids / Growing health goals.
- ✓High in protein with 21.6g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 122 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossKids / Growing
Ingredients
LIGHT TUNA, WATER, SUGAR, WHITE VINEGAR, TOMATOES, DEHYDRATED RED BELL PEPPERS, CHILI POWDER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS (INCLUDING YEAST EXTRACT), VEGETABLE BROTH, CORN SYRUP, EXTRACTIVES OF PAPRIKA