Country harvest, freshly baked blueberry bagels, blueberry
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Nutrition Facts
Per 100g
About This Product
Country harvest, freshly baked blueberry bagels, blueberry by Stater Bros provides 282 calories, 9.4g protein, 1.2g fat, and 56.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: wheat gluten, salt, wheat flour, yellow corn flour, yeast, natural and artificial flavor, canola oil, wheat starch, calcium propionate and sorbic acid (preservatives), dried blueberries, mono and diglycerides, guar gum, ascorbic acid, citric acid, enzymes, fd&c blue 2 lake, red 40 lake, red 40, blue 2, blue 1 lake.