7 grain with flax sourdough bread
🫀8/10
💪5/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories246 kcal
Protein8.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates50.9g
Sugars1.8g
Fiber5.3g
Sodium579mg
Protein per 100 kcal3.6g
About This Product
7 grain with flax sourdough bread by Stone House Bread provides 246 calories, 8.8g protein, 0.0g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic unbleached wheat flour, well water, organic stone-ground whole wheat & rye flours, 7 grain cereal (cracked wheat, oats, rye grits, barley grits, millet, corn grits, flax) sea salt, and organic malted barley flour.