Cracked wheat sourdough bread
🫀8/10
💪5/10
🔥7/10
🩸8/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories241 kcal
Protein9.3g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars1.9g
Fiber5.6g
Sodium519mg
Protein per 100 kcal3.8g
About This Product
Cracked wheat sourdough bread by Stone House Bread provides 241 calories, 9.3g protein, 0.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.9g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic whole wheat flour, well water, organic unbleached wheat flour, organic cracked wheat berries, sea salt and organic malted barley flour.