Sourdough bread
🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories228 kcal
Protein7.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates50.9g
Sugars1.8g
Fiber5.3g
Sodium561mg
Protein per 100 kcal3.1g
About This Product
Sourdough bread by Stone House Bread provides 228 calories, 7.0g protein, 0.0g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Organic unbleached wheat flour, well water, organic light rye flour, sea salt, and organic malted barley flour.