
Apple Cider Jam
🫀7/10
💪2/10
🔥4/10
🩸1/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories184 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates47.4g
Sugars47.4g
Fiber0.0g
Sodium0mg
About This Product
Apple Cider Jam by Stonewall Kitchen provides 184 calories, 0.0g protein, 0.0g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 184 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (47.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
Apples (apples, ascorbic acid, salt, citric acid), Pure Cane Sugar, Fruit Pectin (water and pectin), Apple Juice, Lemon Juice, Spices, Malic Acid
Allergens
apple