Stonewall Kitchen - Farmhouse Pancake & Waffle Mix, 453.6g (16oz)
🫀5/10
💪3/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories347 kcal
Protein6.1g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates73.5g
Sugars4.1g
Fiber0.0g
Sodium1286mg
Protein per 100 kcal1.8g
About This Product
Stonewall Kitchen - Farmhouse Pancake & Waffle Mix, 453.6g (16oz) by Stonewall Kitchen provides 347 calories, 6.1g protein, 2.0g fat, and 73.5g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1286mg per 100g) — watch intake if monitoring blood pressure.
Best for: Energy
Ingredients
Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn flour, leavenings (sodium bicarbonate, sodium acid pyrophosphate), malted barley extract. contains 2% or less of the following: salt, buttermilk, sugar, artificial flavor
Allergens
glutenmilk