Organic Raspberry Lowfat Yogurt
🫀7/10
💪5/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein4.0g
Total Fat1.0g
Saturated Fat0.7g
Carbohydrates11.3g
Sugars9.3g
Fiber0.0g
Sodium60mg
Protein per 100 kcal5.5g
About This Product
Organic Raspberry Lowfat Yogurt by Stonyfield provides 73 calories, 4.0g protein, 1.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Our family recipe: cultured pasteurized organic low fat milk, organic cane sugar, organic raspberry puree, natural flavor, organic vegetable juice concentrate (for color), pectin, vitamin d3., 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.