Organic Vanilla Nonfat Yogurt
🫀7/10
💪5/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories65 kcal
Protein4.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.8g
Sugars10.0g
Fiber0.0g
Sodium62mg
Protein per 100 kcal6.4g
About This Product
Organic Vanilla Nonfat Yogurt by Stonyfield provides 65 calories, 4.1g protein, 0.0g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 65 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Cultured pasteurized organic nonfat milk, organic sugar, organic natural vanilla flavor, pectin, vitamin d3, contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.