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Berry Crunch Granola

Berry Crunch Granola

🫀10/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories374 kcal
Protein10.0g
Total Fat11.4g
Saturated Fat1.6g
Carbohydrates55.0g
Sugars24.4g
Fiber6.0g
Sodium24mg
Protein per 100 kcal2.7g

About This Product

Berry Crunch Granola by Stop & Shop provides 374 calories, 10.0g protein, 11.4g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.0g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (24.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergy

Ingredients

Whole grain rolled oats, cane sugar, egg, sunflower seeds, sunflower oil, dried cranberries (cranberries, cane sugar, sunflower oil), almonds, flax seed, crisp rice (whole grain brown flour, brown rice syrup, sea salt), dried blueberries (blueberries, cane sugar, sunflower oil), cashews, walnuts, salt, natural flavor. Contains: almonds, cashews, walnuts. Produced in a facility that also processes egg, wheat, soy, other tree nuts.