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Low Sodium Black Beans
Stop & Shop

Low Sodium Black Beans

🫀8/10
💪6/10
🔥9/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories92 kcal
Protein6.2g
Total Fat0.8g
Saturated Fat0.4g
Carbohydrates16.2g
Sugars0.0g
Fiber4.6g
Sodium100mg
Protein per 100 kcal6.7g

About This Product

Low Sodium Black Beans by Stop & Shop provides 92 calories, 6.2g protein, 0.8g fat, and 16.2g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • ✓Very low calorie density at just 92 kcal per 100g, making it a good choice for volume eating.
  • ✓Good fiber content at 4.6g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthClean LabelKids / Growing

Ingredients

ación Calories/Calorías 12 % Daily Value* 1% Valor Total Fat/Grasa Total 1g Saturated Fat / Grasa Saturada 0.5g Trans Fat/Grasa Trans Og Cholesterol / Colesterol Omg Sodium / Sodio 130mg Enlarged to show texture Total Carbohydrate / Carbohidratos Total 2 Dietary Fiber/Fibra Dietética 6g RS12 CUP TOTAL SUGARS Total Sugars/Total Azúcares 0g Incl. Og Added Sugars / Incl. Og Azúcares Añadidos Protein / Proteínas 8g Vitamin D/Vitamina D 0mcg Calcium/Calcio 40mg Iron/Hierro 2mg Potassium/Potasio 360mg