Original english muffins
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Nutrition Facts
Per 100g
About This Product
Original english muffins by Stop & Shop provides 158 calories, 7.0g protein, 0.9g fat, and 38.6g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 158 kcal per 100g.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Ingredients
Water, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable fiber, yeast, wheat gluten, sugar, contains 2% or less of the following: yellow corn meal, yellow corn flour, salt, soybean and/ or canola oil, malted barley flour, vinegar, guar gum, calcium propionate (preservative), white corn meal, fumaric acid, sodium diacetate, malt powder, lactic acid, dough conditioners (monoglycerides, ascorbic acid, calcium sulfate, enzymes), organic expeller pressed soy lecithin.