Spanakopita
🫀6/10
💪3/10
🔥6/10
🩸6/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories246 kcal
Protein7.0g
Total Fat15.8g
Saturated Fat4.4g
Carbohydrates17.5g
Sugars1.8g
Fiber1.8g
Sodium316mg
Protein per 100 kcal2.9g
About This Product
Spanakopita by Stop & Shop provides 246 calories, 7.0g protein, 15.8g fat, and 17.5g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthKids / Growing
Ingredients
Filling: spinach, feta cheese (milk, milk protein concentrate, salt, calcium chloride, enzyme, lactic acid, bacterial culture, cellulose), egg, onion, canola oil, corn starch, water, salt, spice, phyllo pastry: enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, modified corn starch, butter (cream), dextrose, salt, vital wheat gluten, yeast, caramel color.