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Waffles Pretzels

🫀8/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein10.0g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars3.3g
Fiber3.3g
Sodium1067mg
Protein per 100 kcal2.5g

About This Product

Waffles Pretzels by Stop & Shop provides 400 calories, 10.0g protein, 3.3g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • High sodium content (1067mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, less than 2% of: canola oil and/or soybean oil, corn syrup, barley malt extract, leavening (contains one or more of: yeast, sodium bicarbonate, ammonium bicarbonate).