Whole Mushrooms
🫀8/10
💪6/10
🔥8/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories22 kcal
Protein2.4g
Total Fat0.2g
Saturated Fat0.1g
Carbohydrates1.9g
Sugars1.4g
Fiber1.7g
Sodium5mg
Protein per 100 kcal10.9g
About This Product
Whole Mushrooms by Stop & Shop provides 22 calories, 2.4g protein, 0.2g fat, and 1.9g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 22 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
White Mushrooms