Bowl-Fulls Fried Chicken & Mashed Potatoes
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Bowl-Fulls Fried Chicken & Mashed Potatoes by Stouffer's provides 114 calories, 22.0g protein, 17.0g fat, and 51.0g carbohydrates per 100g. That gives it a protein efficiency of 19.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 114 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1270mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Potatoes, water, cooked white meat chicken, cream, corn, wheat flour, chicken broth, 2% or less of skim milk, cheddar cheese (cultured milk, salt, enzymes, annatto color), onions, modified cornstarch, salt, chicken fat, natural flavors, spices, soybean oil, corn starch, bleached wheat flour, modified tapioca starch, sugar, egg whites, paprika extract, wheat gluten, yeast, yellow corn flour, beef stock (water, beef broth), tapioca starch, potassium chloride, maltodextrin, butter flavor (maltodextrin, natural flavor, annatto & turmeric color), seasoning (maltodextrin, flavor, enzyme modified butterfat), caramel color, flavors, autolyzed yeast extract, beef fat, carrageenan, dried turkey broth, cultured whey, turkey fat, xanthan gum, corn oil, dried beef stock, lactic acid, sesame oil, grill flavor, sodium phosphate, enzyme modified cream, sunflower oil, disodium phosphate, sodium hydroxide, grill flavor (from vegetable oil), natural smoke flavor.