Plain European Style yogurt
🫀6/10
💪6/10
🔥7/10
🩸6/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories71 kcal
Protein5.3g
Total Fat2.6g
Saturated Fat1.8g
Carbohydrates5.9g
Sugars5.3g
Fiber0.6g
Sodium50mg
Protein per 100 kcal7.5g
About This Product
Plain European Style yogurt by Straus Family Creamery provides 71 calories, 5.3g protein, 2.6g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Pasteurized organic whole milk, organic sweet cream buttermilk, living yogurt cultures: l. acidophilus, l. bulgaricus, s. thermophilus and bifidobacterium lactis.
Allergens
milk