Plain Organic Yogurt

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Nutrition Facts

Per 100g

About This Product

Plain Organic Yogurt by Straus Family Creamery provides 59 calories, 4.7g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.

• ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.

Ingredients

Pasteurized organic nonfat milk, organic sweet cream buttermilk, living yogurt cultures: l. acidophilus, l. bulgaricus, s. thermophilus and bifidobacterium lactis.