Black Horest Ham Sub
🫀5/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories162 kcal
Protein10.0g
Total Fat3.9g
Saturated Fat1.8g
Carbohydrates21.3g
Sugars2.8g
Fiber1.0g
Sodium553mg
Protein per 100 kcal6.2g
About This Product
Black Horest Ham Sub by Subway provides 162 calories, 10.0g protein, 3.9g fat, and 21.3g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 162 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing