Oven-Roasted Turkey Sub
🫀5/10
💪6/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories154 kcal
Protein11.8g
Total Fat3.6g
Saturated Fat1.5g
Carbohydrates20.0g
Sugars2.8g
Fiber2.1g
Sodium528mg
Protein per 100 kcal7.7g
About This Product
Oven-Roasted Turkey Sub by Subway provides 154 calories, 11.8g protein, 3.6g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 154 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing