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Garlic Knots, Garlic

🫀6/10
💪3/10
🔥4/10
🩸6/10
🦴4/10
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Nutrition Facts

Per 100g

Calories342 kcal
Protein7.9g
Total Fat13.2g
Saturated Fat2.6g
Carbohydrates47.4g
Sugars2.6g
Fiber2.6g
Sodium605mg
Protein per 100 kcal2.3g

About This Product

Garlic Knots, Garlic by Sunny select provides 342 calories, 7.9g protein, 13.2g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Energy health goals.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Energy

Ingredients

Knot: Enriched Wheat Flour (Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Whey, Mono - And Diglycerides, Sunflower Oil, Microbial Enzymes. Spread: Soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglycerides, Natural Flavor, Crushed Garlic (Garlic, Citric Acid [Preservative]), Dried Parsley, Whey, Beta-Carotene (Color).

Allergens

glutenmilksoybeans