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Sunny select, bread crumbs

🫀7/10
💪5/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories382 kcal
Protein11.8g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates61.8g
Sugars5.9g
Fiber5.9g
Sodium941mg
Protein per 100 kcal3.1g

About This Product

Sunny select, bread crumbs by Sunny Select provides 382 calories, 11.8g protein, 2.9g fat, and 61.8g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 5.9g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • High sodium content (941mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarEnergy

Ingredients

Enriched bread: (enriched wheat flour (flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, rye flour, may contain whey, sugar and/or honey. contains 2% or less of: partially hydrogenated vegetable oil, (contains one or more of canola oil, corn oil, cottonseed oil, soybean oil), yeast, salt, dry milk, vinegar, molasses, soy flour, wheat gluten, corn flour, wheat bran, oats, calcium sulfate, sodium stearoyl lactylate, mono - and diglycerides, soy lecithin, sesame and/or poppy seeds, starch, ammonium sulfate, and propionate), cornmeal, hot red peppers, salt, garlic powder, and white pepper