Wheat Berry Bread

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Nutrition Facts

Per 100g

About This Product

Wheat Berry Bread by Sunny Select provides 256 calories, 9.3g protein, 3.5g fat, and 51.2g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 4.7g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rolled wheat, wheat bran, honey, sugar, rye meal, wheat gluten, yeast, molasses, soybean oil, salt, raisin juice concentrate, sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, DATEM, ethoxylated mono - and diglycerides, enzymes, ascorbic acid, soy lecithin, calcium carbonate, monocalcium phosphate, soy flour. Contains: wheat, soy. Manufactured on shared equipment that also processes products containing sesame. May contain sesame.