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Granola Almond & Super Berry
Sunsol

Granola Almond & Super Berry

🫀10/10
💪3/10
🔥5/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories464 kcal
Protein10.0g
Total Fat19.2g
Saturated Fat2.3g
Carbohydrates58.0g
Sugars16.4g
Fiber9.0g
Sodium112mg
Protein per 100 kcal2.2g

About This Product

Granola Almond & Super Berry by Sunsol provides 464 calories, 10.0g protein, 19.2g fat, and 58.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Excellent source of fiber with 9.0g per 100g — well above average for this food type.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthBrain HealthEnergyKids / Growing

Ingredients

Whole Grains (56%) [Oats, Wheat, Triticale (Wheat, Rye), Barley], Golden Syrup (Sugar, Water), Nuts [Almond (7%), Peanut (2.5%)], Sunflower Oil, Rice Crisps (4%), Dried Berries [Sweetened Cranberry (3%), Blueberry (0.5%)], Psyllium Husk, Natural Flavours, Tapioca Starch, Salt, Antioxidant (Vitamin E). CONTAINS: WHEAT, GLUTEN, ALMOND, PEANUT. MAY CONTAIN: CASHEW, BRAZIL NUT, HAZELNUT, MACADAMIÁ, PECAN, PINE NUT, PISTACHIO, WALNUT, LUPIN, MILK, SESAME, SOY.