Low Sugar Toasted Muesli apple & cinnamon
🫀10/10
💪3/10
🔥6/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories419 kcal
Protein11.6g
Total Fat12.9g
Saturated Fat2.0g
Carbohydrates56.5g
Sugars4.4g
Fiber14.8g
Sodium3mg
Protein per 100 kcal2.8g
About This Product
Low Sugar Toasted Muesli apple & cinnamon by Sunsol provides 419 calories, 11.6g protein, 12.9g fat, and 56.5g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 14.8g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyKids / Growing
Ingredients
Whole Grains (Oats, Wheat), Chicory Root Fibre, Seeds (Pepita, Sunflower), Sunflower Oil, Dried Pink Lady Apple, Sugar, Natural Flavours, Cinnamon, Antioxidant (Vitamin E)