Premium Sausage
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories311 kcal
Protein20.0g
Total Fat26.7g
Saturated Fat10.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium778mg
Protein per 100 kcal6.4g
About This Product
Premium Sausage by Swaggerty's Farm provides 311 calories, 20.0g protein, 26.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingBlood Sugar
Ingredients
Pork, water, salt, spices, sugar, monosodium glutamate, bha, bht, propyl gallate, citric acid.