Canned chicken
🫀4/10
💪3/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories8667 kcal
Protein17.6g
Total Fat2.9g
Saturated Fat0.6g
Carbohydrates8.2g
Sugars0.0g
Fiber0.1g
Sodium4168mg
Protein per 100 kcal0.2g
About This Product
Canned chicken by Swanson provides 8667 calories, 17.6g protein, 2.9g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (4168mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 8667 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarKids / Growing
Ingredients
CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, RICE STARCH, SODIUM PHOSPHATE