Chatham Village, Sprouted Ancient Grains Baked Croutons, Garlic & Butter
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Nutrition Facts
Per 100g
About This Product
Chatham Village, Sprouted Ancient Grains Baked Croutons, Garlic & Butter by T. Marzetti Company provides 500 calories, 14.3g protein, 21.4g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
Organic sprouted grains (whole grain spelt flour, whole wheat flour, whole grain quinoa, whole grain khorasan flour, whole grain amaranth flour), sunflower oil, whole wheat flour, water, garlic*, sea salt, yeast, wheat gluten, cane sugar, salt, natural butter flavor (milk), xanthan gum, honey, oleoresin rosemary.