
Croutons
🫀3/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein14.3g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates57.1g
Sugars0.0g
Fiber0.0g
Sodium726mg
Protein per 100 kcal2.9g
About This Product
Croutons by T. Marzetti Company provides 500 calories, 14.3g protein, 14.3g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyKids / Growing
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, dehydrated garlic, rye flour, salt, water, yeast, caramel color, natural butter flavor (a milk ingredient), caraway seeds, wheat gluten, ascorbic acid (vitamin c).
Allergens
gluten