Original gluten free flatbread, original

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Nutrition Facts

Per 100g

About This Product

Original gluten free flatbread, original by T. Marzetti Company provides 235 calories, 3.9g protein, 3.9g fat, and 51.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 7.8g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Brown rice flour, fine white rice flour, whole oat flour, tapioca starch, sweet rice flour, potato flour, potato starch, water, oat fiber, maltodextrin, apple cider vinegar, modified corn starch, non-gmo canola oil, contains 2% or less of: dried cane syrup, honey, soy flour, salt, guar gum, cellulose gum, xanthan gum, baking soda, monoglycerides, calcium sulfate, preservatives (sodium propionate, potassium sorbate, propionic acid, phosphoric acid), enzymes.