HOT NUTS Fuego

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Nutrition Facts

Per 100g

About This Product

HOT NUTS Fuego by Takis provides 529 calories, 14.7g protein, 26.5g fat, and 44.1g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.9g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1088mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 529 kcal per 100g — be mindful of portion sizes.

Ingredients

Nutrition Facts About 13 servings per container Serving size 1/3 cup (34g) mount per serving Calories 170 % Daily Value* 13% 8% Total Fat 10g Saturated Fat 15g Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 7g Cholesterol 0mg Sodium 370mg Total Carbohydrate 16g Dietary Fiber 2g Total Sugars 3g Includes 3g Added Sugars Protein 5g Vitamin D 0mcg Calcium 12mg Iron 0mg Potagsium 104mg "Patty Value tells you how much a nutrient in a serving of food contributes lo let 2000 calories a day is used for general nutriin otice 0% 16% 6% 7% 6% 0% 0% 0% 2% FO A UNIFED CORN