Nutrition Facts

Per 100g

Calories496 kcal

Protein6.1g

Total Fat28.0g

Saturated Fat7.2g

Carbohydrates55.0g

Sugars3.4g

Fiber0.0g

Sodium641mg

Protein per 100 kcal1.2g

About This Product

Takis by Takis provides 496 calories, 6.1g protein, 28.0g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

⚠Calorie-dense at 496 kcal per 100g — be mindful of portion sizes.
⚠Contains 8 additives — a relatively long list indicating higher processing.

Best for: Energy

Ingredients

HARINA DE MAÍZ, ACEITE DE PALMA Y CANOLA REFINADO (TBHQ), SAZONADOR (MALTODEXTRINA, SAL, AZÚCAR, SÓLIDOS DE LECHE, ÁCIDO CÍTRICO, PROTEÍNA DE SOYA HIDROLIZADA, GLUTAMATO MONOSÓDICO, SABORIZANTES IDÉNTICO AL NATURAL, NATURAL Y ARTIFICIAL, EXTRACTO DE LEVADURA, CEBOLLA EN POLVO, GRASA DE PALMA NO HIDROGENADA, QUESO, AMARILLO CREPÚSCULO, ROJO ALLURA AC, ACEITE DE SOYA REFINADO, AJI EN POLVO, INOSINATO DE SODIO, GUANILATO DE SODIO, DIOXIDO DE SILICIO, SILICATO DE CALCIO).