Takis Duos
🫀2/10
💪2/10
🔥2/10
🩸3/10
🦴3/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein3.3g
Total Fat23.3g
Saturated Fat5.0g
Carbohydrates66.7g
Sugars23.3g
Fiber3.3g
Sodium1033mg
Protein per 100 kcal0.7g
About This Product
Takis Duos by Takis provides 500 calories, 3.3g protein, 23.3g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1033mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label