Takis Fuego

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Nutrition Facts

Per 100g

About This Product

Takis Fuego by Takis provides 536 calories, 7.1g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1500mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.

Ingredients

CORN FLOUR, VEGETABLE OIL (PALM OIL, SOYBEAN OIL, CANOLA OIL), SALT, MALTODEXTRIN, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, ONION POWDER, YEAST EXTRACT, RED 40 LAKE, YELLOW 6 LAKE, NATURAL FLAVORS, ARTIFICIAL FLAVORS, SODIUM BICARBONATE, CHILI PEPPER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ.