Takis Kettlez Fuego
🫀5/10
💪3/10
🔥6/10
🩸6/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat25.0g
Saturated Fat7.1g
Carbohydrates57.1g
Sugars0.0g
Fiber7.1g
Sodium1429mg
Protein per 100 kcal1.4g
About This Product
Takis Kettlez Fuego by Takis provides 500 calories, 7.1g protein, 25.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1429mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
potato, vegetable oil, seasoning salt, maltodextrin, citric acid, sugar, monosodium glutamate, artificial and natural flavors, onion powder, sodium bicarbonate, red 40 lake, hydrolyzed soybean protein, chili pepper extract, soybean oil, disodium inosinate, disodium guanylate, TBHQ