Blended Greek Lowfat Yogurt
🫀7/10
💪6/10
🔥6/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein8.0g
Total Fat1.7g
Saturated Fat1.0g
Carbohydrates13.3g
Sugars12.0g
Fiber0.0g
Sodium37mg
Protein per 100 kcal8.0g
About This Product
Blended Greek Lowfat Yogurt by Target Stores provides 100 calories, 8.0g protein, 1.7g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
Cultured pasteurized nonfat grade a milk, sugar, grade a cream, corn starch, natural flavors, condensed nonfat milk, 100% arabica ft organic coffee, pectin, caramel color, phosphoric acid.