Blended Light Nonfat Yogurt
🫀7/10
💪5/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories47 kcal
Protein3.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.2g
Sugars5.3g
Fiber0.0g
Sodium53mg
Protein per 100 kcal7.5g
About This Product
Blended Light Nonfat Yogurt by Target Stores provides 47 calories, 3.5g protein, 0.0g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Cultured pasteurized grade a nonfat milk, strawberries, modified corn starch, fructose, natural flavors, kosher gelatin, sucralose*, acesulfame potassium*, vitamin a palmitate, vitamin d3, contains live and active cultures (s. thermophilus, l.bulgaricus, l.acidophilus, bifidus, l. casei).