Greek Nonfat Yogurt

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Nutrition Facts

Per 100g

About This Product

Greek Nonfat Yogurt by Target Stores provides 146 calories, 9.2g protein, 5.4g fat, and 16.9g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

• ✓Moderate calorie content at 146 kcal per 100g.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Greek yogurt (grade a pasteurized nonfat milk, live and active cultures [s. thermophiles, l bulgaricus, l acidophilus, b. lactis]), strawberry fruit preparation (sugar strawberries, water, natural flavor, pectin, natural color [purple carrot extract], citric acid), roasted almonds, sunflower seeds, cranberries, cane sugar, sunflower oil.