Greek Nonfat Yogurt & Steel Cut Oats

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Nutrition Facts

Per 100g

About This Product

Greek Nonfat Yogurt & Steel Cut Oats by Target Stores provides 138 calories, 7.7g protein, 1.9g fat, and 23.1g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

• ✓Moderate calorie content at 138 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Greek yogurt (grade a pasteurized nonfat milk, live and active cultures [s. thermophiles, l. bulgaricus, l. acidphilus, b. lactis]), vanilla flavored steel cut oats preparation (sugar, water, whole grain oats, natural flavor, pectin, lemon juice concentrate), cinnamon streusel (oats, brown sugar, sunflower oil, organic cinnamon, nutmeg, salt.