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Greek Yogurt

🫀6/10
💪5/10
🔥4/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories215 kcal
Protein8.5g
Total Fat11.5g
Saturated Fat4.6g
Carbohydrates18.5g
Sugars13.8g
Fiber0.8g
Sodium42mg
Protein per 100 kcal3.9g

About This Product

Greek Yogurt by Target Stores provides 215 calories, 8.5g protein, 11.5g fat, and 18.5g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Bone Health, Energy health goals.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthEnergy

Ingredients

Greek yogurt (grade a pasteurized nonfat milk, cream, live and active cultures [s. thermophiles, l. bulgaricus, l. acidophilus, b. lactis]), caramel base (sugar, water, sweetened condensed milk [milk, sugar], corn starch, caramel color, corn syrup, natural flavor, pectin, lemon juice concentrate), roasted almonds, organic chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin).