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Grilled cheese bread

🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories306 kcal
Protein10.2g
Total Fat8.2g
Saturated Fat4.1g
Carbohydrates49.0g
Sugars8.2g
Fiber4.1g
Sodium531mg
Protein per 100 kcal3.3g

About This Product

Grilled cheese bread by Target Stores provides 306 calories, 10.2g protein, 8.2g fat, and 49.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 4.1g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color], powdered cellulose [to prevent caking]), yellow corn meal, honey, whole grain corn flour, buttermilk, sugar, contains 2% or less of the following: vegetable oil (palm, palm kernel), potato flakes, yeast, wheat gluten, corn syrup solids, salt, soybean oil, natural flavors, monoglycerides, maltodextrin, whey, lactic acid, cream, whey protein concentrate, calcium propionate (mold inhibitor), nonfat milk, calcium sulfate, soy lecithin, sodium citrate, disodium phosphate, annatto (color).

Allergens

milk