Lowfat Greek Yogurt
🫀7/10
💪6/10
🔥7/10
🩸4/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories87 kcal
Protein8.0g
Total Fat1.7g
Saturated Fat1.0g
Carbohydrates10.7g
Sugars8.7g
Fiber0.7g
Sodium40mg
Protein per 100 kcal9.2g
About This Product
Lowfat Greek Yogurt by Target Stores provides 87 calories, 8.0g protein, 1.7g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Cultured pasteurized nonfat grade a milk, pumpkin, sugar, grade a cream, natural flavors, pectin, lactic acid, locust bean gum, spices, salt, annatto extract (color). contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.