FETA CHEESE Crumbles
🫀2/10
💪6/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein17.9g
Total Fat21.4g
Saturated Fat14.3g
Carbohydrates3.6g
Sugars0.0g
Fiber3.6g
Sodium1143mg
Protein per 100 kcal6.2g
About This Product
FETA CHEESE Crumbles by taste of Inspirations provides 286 calories, 17.9g protein, 21.4g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1143mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarClean LabelKids / Growing
Ingredients
Pasteurized milk, cheese cultures, salt, enzymes, powered cellulose to prevent caking, natamycin to protect flavor.