Greek frozen yogurt

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Nutrition Facts

Per 100g

About This Product

Greek frozen yogurt by Taste Of Inspirations provides 174 calories, 4.7g protein, 4.1g fat, and 30.2g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 174 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (24.4g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Skim milk, sugar, pomegranate blueberry flavor (corn syrup, water, blueberries, modified cornstarch, pomegranate juice concentrate, sugar, natural flavor, citric acid, guar gum, red 40 [color]), cream, corn syrup, whey protein concentrate, cultured dairy solids (whey protein concentrate, whey, nonfat dried milk, natural flavor), milk protein concentrate, sodium citrate, mono and diglycerides, carob bean gum, pectin, carrageenan.