Original Hummus
🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein7.1g
Total Fat14.3g
Saturated Fat1.8g
Carbohydrates14.3g
Sugars3.6g
Fiber3.6g
Sodium417mg
Protein per 100 kcal3.3g
About This Product
Original Hummus by Taste Of Inspirations provides 214 calories, 7.1g protein, 14.3g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthBrain Health
Ingredients
Fresh steamed chickpeas, sunflower oil, olive oil, sesame tahini, water, sea salt, citric acid, garlic, guar gum, cumin, sesame seeds.
Allergens
sesame-seeds